Colin, an advocate and survivor, shares his personal story with mental health, including struggles with anxiety, depression, and substance use. He reflects on how he overcame his darkest days throughout high school as a student and athlete. Colin opens up about the steps he took to find himself and achieve wellness today.
Minding Your Mind’s primary objective is to provide mental health education to adolescents, teens, young adults, parents, teachers, and school administrators. Our goal is to reduce the stigma and destructive behaviors often associated with mental health issues.
Funding is provided by the OCC Foundation in support of the Garrett Lee Smith Suicide Prevention Grant Program.
This program is free and open to the public.
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